Fill out after the weekend and reflect.

Name

First Name

Last Name

Things that aligned with your goals?

List 3-6 things that happened this weekend that were goal oriented

Things that were questionable?

1. Possibly drank a lot to much

Things that hindered your goals?

1. Definitely drank to much.

Scenarios/situations where it took place?

1. Party this weekend.

Ways you feel you could improve?

1. Have more discipline to say no.